Walking Future Envisioning

Walking Sessions are a unique and effective alternative to traditional face-to-face coaching.

Instead of sitting across a desk, we'll connect while walking, allowing the movement and fresh air to stimulate your thoughts and insights. This dynamic approach empowers you to explore your health and wellness goals naturally and engagingly, and get a morning workout in. You decide the topics for each session, and I provide focused guidance, active listening, and actionable resources to support your self-directed growth.

I understand that the outdoors is not always feasible, which is why we can incorporate a traditional setting. Therefore, I also provide one-on-one sitting sessions upon request. My dedication is to supply the service that best fits the client. Let’s walk towards a healthier, more vibrant you!"